Weekly Yoga Classes Autumn 2024

  • Monday

    6.30 - 7.20pm ONLINE

    Steady & Restorative Yang to Yin

    Book via schedule below

  • Wednesday

    8.00 - 9.00am BEND & DIP

    Praia Mata, Costa Caparica

    Donation based, beach yoga and a swim!

    Check Instagram for details

  • Friday

    8.00 - 8.50am ONLINE

    Clarifying & Strong Flow

    Book via schedule below

Book an online class, recording or workshop

Or consider joining Ground & Grow

And receive access to all online classes and more.

Upgrade your daily life with consistent practice and simple tools for living well with the seasons.

One-to-one yoga

I also offer private yoga classes. This could be a one-off meeting if you have something specific you would like to give attention to. Or, as a monthly package to support a physical or emotional injury or kick start your yoga practice.