• Ground & Grow

    Weekly yoga classes, personal reflection and on demand practices.

    A place for you to ground and a space for you to grow.

  • Retreats

    Yoga and life adventures to remind you of who you are at your centre.

  • Coaching

    Inviting whole health, alignment and what might be possible.

‘Rosie’s distinct style of holding space closely mirrors her personality; observant, warm and supportive.’


Rosie facilitates transformative retreats, informative workshops and teaches occasional classes. She has over 8 years of teaching experience, from busy London studios to quiet island retreat centres, and has trained extensively with wonderful and wise teachers. More recently, Rosie completed research on menstruation, cyclical living and psychological health. Her private coaching practice is for individuals who would like to find clarity and alignment in their life, cycles and health.

Rosie also runs Ground & Grow, a sweet, seasonal online membership.

“My work is grounded at the intersection of yoga, coaching and cyclical wisdom. To guide you back to a place that feels centred and real to you. To help you move towards a life lived simply and a life lived well.”

- Rosie